Human beings have many psychological needs, and it’s easy to feel overwhelmed when they are not being met. If you live in Alaska, Anchorage and other large cities may be too far to travel to if you’re seeking mental health care. Other barriers, like worries about therapy cost or transportation, can make it challenging to find in-person treatment in Fairbanks, Juneau, or Anchorage, AK, as well as any place in between.
With BetterHelp, you can work with social workers, marriage and family therapists, psychologists, and other mental health professionals from anywhere you have an internet connection at a time that works for you. Note that there are no psychiatrists or advanced nurse practitioners on the BetterHelp platform, so providers cannot write prescriptions or help with medication management at this time.
While BetterHelp does not currently offer group therapy, every provider on the platform has at least a master's degree and is familiar with counseling psychology. They work to create a welcoming environment where you can receive one-on-one treatment to work toward your goals.
Whether you live in a rural area or a big city like Anchorage, therapists are available online. If you need support with stress management or want to work through overwhelming feelings, connect with a licensed therapist. AK has many providers available, and you can learn more about them below.
Harsimranjeet Minhas
Hello, I am a Licensed Professional Counselor in Alaska. I have been working in the field of behavioral health since 2009, with clients ranging from pre-teens with behavioral problems, to adults with chronic mental illness. My specialties are working with adolescents, and the fields of anxiety and trauma and substance abuse. I offer a client centered counseling approach. I believe that ultimately you are the person who is the expert on you and your struggles, and that you know what help you need. My style can be described as Motivational Interviewing, with a lot of Dialectical Behavioral Therapy techniques connected with it. I try and pepper my counseling with humor and validation with where you are and what you have gone to. Your decision to reach out for counseling is incredibly brave. It takes a lot of courage to make this choice. I want to help make this process as helpful and as least invasive as possible. I am very excited to work together.
Rachael Woods
Hello there! My name is Rachael and I am an Licensed Clinical Social Worker in the state of Alaska with 20 years of experience. I have served clients of all ages. It has been my privilege to support people as they overcome issues related to trauma, depression, anxiety, grief, substance use, self-injury, and thoughts of suicide. These are the most common concerns that my clients have brought to their sessions. My goal is to be someone who you feel is listening fully, without judgement, helping you identify your needs and find within yourself the answers that you are seeking. I tend towards a client-centered approach and have found a lot of success in using Motivational Interviewing techniques. Over the past 20 years, I have built a large therapeutic "tool box" so I am able to adjust my style and approach to meet the needs of each unique individual that I have the privilege of working with. You made a great decision to seek help through counseling. It would be an honor to accompany you in this part of your life's journey.
Anthony Washington
I am Licensed Professional Counselor (LPC) in Alaska. I graduated with my Master's degree in Community Counseling from the University of South Alabama in 1999. Since that time I have worked with teens, adults, couples, individuals and families. I have worked with clients who have experienced trauma, abuse, anxiety, depression, anger related issues, domestic violence, substance abuse, communication problems as well as grief and loss issues. I practice by utilizing an eclectic, strengths based approach to therapy. I have experience using cognitive behavioral therapies, motivational Interviewing, mindfulness techniques and emotionally focused therapy.
Dr. Michael Vigil
Dr. Mikey Vigil, a Licensed Professional Counselor (LPC), received his Doctor of Philosophy in clinical-community psychology from the University of Alaska Anchorage (UAA), a Master of Science in clinical psychology from UAA, a Master of Arts in Counseling Psychology from the University of Guam (UOG), and is an American Psychological Association (APA) Fellow. Dr. Vigil has a decade of experience working in numerous behavioral health settings, including Veteran’s Affairs, substance use treatment, college counseling, community mental health outpatient treatment, and psychiatric emergency stabilization. And, he provides services for adolescents, adults throughout the lifespan, and couples. He has worked with individuals from diverse ethnic/cultural backgrounds and understands that an individual's culture is important to how thoughts, beliefs, and emotions influence and shape patterns of behavior. This conceptualization, scaffolded with research-based interventions, guides Dr. Vigil’s treatment of psychiatric disorders. Dr. Vigil's approach to psychotherapy is from an assimilative theoretical orientation grounded in person-centered and behavioral theories. He also operates from a strength-based model that capitalizes on the individual’s internal attributes to successfully navigate through problems. He is formally trained in various evidence-based psychotherapies such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Substance Use Disorders (CBT SUD), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Moral Reconation Therapy (MRT).
Fay Callam
Using a person-centered approach and evidence-based, yet culturally safe techniques, I have had some successes in working with those who've experienced trauma, especially related to adverse childhood experiences (ACES) resulting in depression, anxiety or relationship and/or boundary issues. It is my belief that the client holds the reins and that goal attainment is within her/his grasp. My training at Columbia University and New York University, along with my Social Work code of ethics, are foundation for a philosophy of respect for the client's right to self-determination while monitoring for safety.
Cora Benedict
I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!
Anna Vollrath
I am a licensed clinical social worker (LCSW) through Alaska and have a variety of work experience. I have experience in helping clients with trauma and abuse, eating disorders, anger management, & bipolar disorder. I have worked in community organizations such as domestic violence shelters for women, as a family advocate within the Military context, and with female inmates receiving acute mental health care. I believe you are the narrator to your story, and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes all we need is a little reminder of that, and sometimes we need a little bit more. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I will never pledge to have all the answers, but I am willing to work with you to help you find solutions in the right direction.
Gabe Duran
I am a Licensed Therapist in the state of Alaska with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Guilford Prickette
I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberly Curtis
I am licensed in Alaska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kyria Chrisp-Stashak
I am licensed in Alaska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Deirdre Moriarty
I have been a psychologist for 30 years. I have been working on military bases for the last 14 years and prior to that I worked in a military hospital doing inpatient and outpatient work. My specialty is anxiety disorders in their various forms.
Edward Driver
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Randolph (Randy) Beasley
Hello! Welcome to the BetterHelp community! My name is Randy Beasley I am a Licensed Marriage and Family Therapist here in California. I have been providing psychotherapy and emotional growth services for a wide variety of issues within a number of roles for the past 10+ years. A little bit about me, I graduated with my Bachelor of Science Degree in Business from Biola University and completed a Masters Degree in Theology from Liberty University. I was pursuing a Doctoral Degree in Theology when I felt therapy was a better way for me to help people. I completed my Master of Arts Degree from Touro University in Marriage and Family Therapy. Previously I worked as a pastor and Christian camp director developing curriculum and teaching. I have experience working with addiction, foster services, wraparound, competency restoration, and couples/family therapy having worked within community-based clinics, substance use treatment facilities, a state hospital, and jail. I have received training in trauma-focused cognitive behavioral therapy, managing adaptive practices, interpersonal therapy, The Gottman Method, as well as being a certified Mandt trainer (crisis intervention) and strength deployment inventory (motivational values psychometric) facilitator. I would describe my approach as goal-oriented and client-centered. I use solution-focused therapy, cognitive behavioral therapy, and an existential therapy approach to foster awareness while developing pragmatic solutions to problems. Goals are developed together and focused on changing patterns of thinking or behaviors driven by unmet needs, when these change we frequently change how we feel. I believe healing hinges on the relationships you develop and progress ultimately follows an individual conquest of fear and acceptance of responsibility. I hope to make that journey with you.
David Klajic
I am licensed in Alaska and Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Alaska support you?
Therapists in Alaska can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 507,294 people live in Alaska, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alaska may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Alaska working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alaska, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Alaska support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alaska can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Alaska
- Anchorage, AK
- Fairbanks, AK
- Juneau, AK
- Wasilla, AK
- Sitka, AK
- Ketchikan, AK
- Kenai, AK
- Palmer, AK
- Bethel, AK
- Kodiak, AK
- Homer, AK
- Soldotna, AK
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